How To Overcome Depression
Posted by Depressed - 07/02/12 at 11:02 amIf you’re wondering how to overcome depression, the good news is that the majority of women who have it — even those with severe cases — can get better.
More women than men are diagnosed with depression each year. Why? Check out this doctor-reviewed article on Lifescript.com, a leading resource for women’s health information, to discover. Find out 7 common reasons women get depressed; it could stem from a wide range of sources, such as stress, genetics, illnesses, hormones and more. Learn from top physicians where to get the help you need and find natural remedies to treat depression symptoms. Plus, are you sure you’re depressed? Take a quiz to find out now.
Here’s a sneak peek at what’s inside this comprehensive, 9-page article:
Signs of Depression
- Ongoing anxious, sad feelings
- Feeling hopeless or pessimistic
- Feeling irritable
- Feeling guilt, worthless and/or helpless
- Losing interest in hobbies
- Fatigue
- Trouble with concentration
- Insomnia
- Overeating or no appetite
- Suicidal thoughts or attempts
- Ongoing aches, cramps and/or digestive problems
Where to Get Help
- Mental health facilities where psychiatrists, psychologists, social workers or mental health counselors can help
- HMOs, or health maintenance organizations
- Community hospitals and mental health facilities
- Psychiatry departments and outpatient clinics at hospitals
- Departments at universities or medical schools specializing in mental health
- Outpatient clinics at state hospitals
- Social services agencies, family service agencies or clergy
- Support groups
- Private practices or clinics
- Assistance programs offered through your place of employment
- Local societies focused on medical issues or psychiatric issues
Why do Women Get Depressed
#1. Genetics
#2. Hormones and chemicals
#3. Premenstrual dysphoric disorder
#4. Postpartum depression
#5. Menopause
#6. Stress
#7. Other illnesses
Get a detailed explanation of each of the above main causes of depression, and how to fix them, plus more depression articles at Lifescript.com
The information contained in this article is provided for informational purposes only and is not, nor is it ever intended to be, a substitute for professional medical advice or professional recommendations, diagnosis, or treatment. Always seek the advice of your physician(s) or other qualified healthcare provider(s).
