A Professional Nurse is Concerned About Her Depression and Makes Up Her Mind to Quit Drinking, Stop Smoking, Go on a Diet, and Start Exercising
27th September 2009 by Depressed No CommentsFor the past seven years Natalie has been a nurse at a community hospital. As a nurse practitioner, she undeniably knew what to tell her patients about their health difficulties but in her personal life, nevertheless, she clearly didn’t practice what she preached. For example, she commonly drank in an excessive and irresponsible manner, she didn’t exercise, she smoked a pack of cigarettes on a day-to-day basis, and she was almost twenty-five pounds overweight.
Natalie Gets Into A Traffic Accident, Fails A Breathalyzer Test, and Goes to The Local Jail
One afternoon on her way to the hospital, Natalie got into a vehicle accident. Because the accident was her fault and since her speech was garbled when she spoke, the arresting policeman had her take a breathalyzer test. In concurrence with standard police policy, when a person gets involved in a traffic accident and does not pass a breath alcohol test, the person has to spend at least three hours in the municipal jail.
As a matter of fact, Natalie should have known better than to drive after she had been drinking because she recently went to an “alcohol abuse awareness” class at the hospital that focused on issues, statistics, and information about alcohol facts such as the following: binge drinking, DUIs, alcohol poisoning, and the key differences between alcoholism and alcohol abuse.
Natalie is Experiencing More Than a Little Shame About Her Automobile Accident
Needless to say, Natalie experienced quite a bit of shame about her traffic accident. Not only this but she felt ashamed of the fact that the accident was her fault. And conceivably worst of all, she experienced quite a bit of shame about the fact that she was driving after she had been drinking. As Natalie contemplated her circumstance, then again, she understood that it could have been even worse because at work, when a alcohol blood test is administered and failed, the person has to go to obligatory alcohol counseling and is placed on non-pay status. This was essentially one of the alcohol facts that was a reality at work and not much could be expected to change this fact.
Natalie’s Humiliation and Depression About Her Car Accident Helps Persuade Her To Go Over Her Life and Make Some Important and Healthy Modifications
In any case, Natalie’s humiliation about her traffic accident motivated her to review her life and make some remarkable and beneficial changes. First, she was going to refrain from drinking in an abusive and excessive manner. Second, she was going to stop smoking. Third, she was going to go on a weight-loss diet. And fourth, she was going to start exercising.
As displeased and depressed as Natalie was about the entire traffic accident situation, she used this upsetting experience as a trigger for healthy change. What is more, she used her negative experience as a realization that she had been neglecting her own health while she professionally told others how to live a more healthy life. At the end of the day, she eventually saw the duplicity in her behavior and finally determined that she would live her life as a positive source of affirmation for the individuals she treated at the hospital.
