Best Depression Treatments

Panic disorder, being a nervous disorder needs to me attended to immediately. Your casual approach to this might lead to some major problems some time later. You should be prepared in every way to handle a looming panic attack.

The most common and popular of all the medications are Benzodiazepines. Although they are effective the come with some side effects as well. Patients who have use these have reported headaches, dizziness, drowsiness, weakness, confusion, blurred vision, trembling, amnesia, impaired coordination, irregular heart rate, and chest pain. Hence, people look out for a treatment that is as effective as benzodiazepines, and without any side effects. Here comes the role of herbal treatments for panic attacks.

The most common and widely used medicines for panic disorder is lavender. It has been used to cure panic attacks since the ancient times. It is generally cultivated for its aromatic properties. This property makes it a good agent in perfumes and other aromatic agents. Hence, it is easily available in perfume shops as well as local medical stores. You may also buy it online.

Not only lavender, kava is also greatly effective in treating panic attacks. even this is in use since the ancient times. It generally grows in South Pacific islands. All the panic attacks subsiding properties are present in its roots. It is available in the forms of:

• Tablets
• Capsules
• Tea
• Beverage
• Liquid extract forms

Kavalactones present in kava affect the neurotransmitters found in the blood. Again, it might be effective, however an overdose of the same can lead to some problems. Skin rash, mouth numbness, indigestion, headache, visual disturbances, and even drowsiness are only some to be mentioned. There is also a restriction for some people. People who should restrain from kava are pregnant and lactating mothers, recent operated patients, people with kidney or liver disease.

Another herbal medicine that is used is passion flower. It is completely safe and does not have any side effects. Hence, it can also be given to the children with panic attacks. it helps overcome the panic attack symptoms by calming the mind. it is available as passion flower tablets and passion flower tea.

If you are on sedatives, it is recommended that you do not carry on with passion flower. It might make you drowsy. Along with subsiding the panic attack symptoms, it also relieves you from the daily tension.

If you are worried about the side effects of benzodiazepines and want to discontinue it, you can switch over to Valerian Root. It is more or less a natural sedative and is used to treat panic disorder. Not only this, sleep disorders, muscle tensions, anxiety and restlessness are also treated by this herb. Although it might cause a slight dizziness, it is safe to use.

Another natural medicine that is used to treat panic attacks is St. John’s Wort. It has been in use since long. It has some of the side effects like fatigue, upset stomach, increased sensitivity to sunlight, and drying of the mouth.

Herbal cures come later, what is going to help you in a panic attack is the first aid techniques. To avoid being a hyperventilation victim, you should practice deep breathing while in a panic attack.

Article by Beth Kaminski of AnxietyDisorderCure.com, a website with the best natural treatments anxiety information on the web.

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