Step Out of Obesity and Depression with a Detox
12th April 2010 by Depressed No CommentsThere’s nothing as depressing as being overweight or obese. Some say that depression causes obesity, yet others claim that it’s obesity that prompts a depressive state. Even researchers have been puzzled over this chicken-and-egg dilemma over the years. But there’s no question about it - obesity and depression are linked in both adolescents and adults, and no one wants to be stuck in either of these unfortunate situations.
Research has shown that there’s no clear connection between obesity and depression. Depression can lead to overeating and excessive weight gain while being obese can cause an individual to get into a depressive state. The two can be co-dependent and feed off each other.
Depression causes obesity: Individuals with symptoms of depression are more likely to exhibit drastic changes in their weight. People experiencing depression have a tendency to make poor food choices. Some tend to lose a lot of weight caused by a loss of appetite and sleep, while most are likely to overeat in an attempt to ward off the depression. Research has also observed that depression can cause decreased levels of the hormone seratonin. Seratonin acts as the brain’s oil and when a person succumbs to depression, more seratonin is used up than can be manufactured by the body. As a result, there is some sort of a disturbance on the appetite. We either experience a loss of appetite or yearn for sweets and carbohydrates as the brain tries to make more seratonin. Eating becomes a repressed effort to self-medicate and restore seratonin levels to normal.
Obesity causes depression: Overweight or obese people are 25 percent more likely to experience mood disorders such as overwhelming sadness and depression compared to those who are not. Social isolation and low self-esteem contribute much to the cause of depression among overweight individuals who find themselves ostracized, discriminated against and stereotyped. The extra weight they carry can also result in lifestyle diseases such as diabetes and hypertension, which are known to be linked with conditions of depression.
Either way, depression and obesity are quite difficult states. Both conditions steal the life out of an individual and restrict him or her from fully enjoying the beauty of the world around. Depression and obesity can both be addressed and one road to take is treating such conditions the natural way. Nature’s supplements have an amazing capacity to heal the body and bring it back to optimum condition so that negative elements cease to take their toll.
Toxins and harmful elements invade our body through the food that we eat and the occasional agitation and turbulence of the daily grind.. As a result, metabolism falters and gives us that sluggish overall feeling. A disturbed metabolism is one major cause of weight gain and hormonal imbalance that can cause depression. We need to build up our defenses so our body is able to deal with these conditions effectively.
An effective initial step is to cleanse the body of all harmful toxins and free radicals so metabolism is normalized and the body is able to absorb nutrients properly. The Clean 9 Nutritional Cleansing Program is designed to do just this. It is an thorough cleansing regimen specifically formulated to purge harmful chemicals and toxic build-ups in just 9 days. As it detoxifies, Clean 9 replenishes the body with essential nutrients intended to bring on a remarkable increase in energy, improved metabolism and digestion, enhanced immunity and protection, and increased mental awareness and stability.
Jumpstart your pursuit to get in shape and achieve total wellness of both mind and body! Check out the Clean 9 Program at: http://natural-cleanse.com
